Class Recap – 4/13/2023

  • Reviewed push, rotate, hit
  • Worked on rolling with a hit in the worst case scenario
    • Reviewed the “don’t be a victim” stance – shifting weight slightly to one leg
    • Worked with actually punching each other in the chest
  • Attack of the night was a straight punch
    • Worked on Snapping Twig as an option to a straight punch and an extension to rolling with a punch
  • Promoted Jake to Yellow Belt

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